Introducing the shoulder series This week in class… Joseph Pilates is right! But Pilates isn’t all about your spine! To be healthy our whole body should be strong and flexible. This term we will be running a little series on shoulders. Find out more in class this week. Share This Post! Search for: Recent Posts This week in class… The rotator cuff This week in class… The scapular This week in class… The shoulder girdle Introducing the shoulder series Megan Ryan-Smith Joins the Pop Up Pilates Team Archives September 2019 August 2019 August 2018 Categories New Venues This week in class Lauren McLeod2019-09-07T21:14:24+01:00
