Pilates in Oxford – Physiotherapist Led Pilates Classes
We are a team of Physiotherapists who bring the benefits of Pilates to you, wherever you might be in Oxfordshire.
Why Choose Pop-Up Pilates?
At Pop-up Pilates, our physiotherapy knowledge, expertise and training underpin everything we do. As physiotherapists we are movement specialists. Each Pilates class is bespoke and tailored to the individuals in it. Each course is different and progressive, helping you build on your ability week on week, session by session.
You can be sure of a personalised approach, and quality expert instruction.
We believe that everyone should be able to enjoy the physical and mental benefits of Pilates, so we bring our mobile Pilates classes to workplace, community buildings, homes and schools around Oxfordshire.
Clinical Specialists
Our team of chartered physiotherapists are all experienced and specially chosen for their knowledge, motivation, and skills at getting the best from their clients.
Why waste time and energy on Pilates exercises that aren’t suited to you and your goals? Our physio expertise will mean your Pilates tuition is tailored, safe, effective and fun.
Within our team we have a wealth of knowledge across a breadth of clinical specialties. So, whether you are looking for postnatal rehabilitation, support with injury recovery, to improve your sporting performance, or just to be a fitter, stronger version of you, we have physiotherapists that can help you.
Find a Class
Scroll through our Pilates classes below:
Where we work
We want everyone to be able to experience the benefits of physio led Pilates classes. That is why we want to make it easy and convenient for you to access classes. We have sessions that run every week day in community centres, offices and village halls all over Oxfordshire. Find a class near you:
Latest Pilates Resources
Covering topics from Pilates to physiotherapy
Importance of Physical Activity in Toddlers and Young Children.
Active play is important to the physical, mental and emotional health of young children, and many children aren't getting enough. Find out why active play is important and how you can help your little ones have more opportunities to move.
Benefits of Postnatal Pilates
Postnatal Pilates helps you build strength, stretch out and regain fitness in the postnatal period.
Why physiotherapists make great Pilates teachers
Postnatal Pilates helps you build strength, stretch out and regain fitness in the postnatal period.