Pilates Circuits, H.I.I.T Class. Oxford.
High Intensity Interval Training Pilates Class: Fast Paced Physio led Strength and Conditioning Pilates Class.
Tuesdays 7:30pm -8:15pm.
Next Course: 17th February – 14th April – (OFF 31st March) – 8 Weeks £96
‘Pilates teaches you to be in control of your body and not at it’s mercy’
Joseph Pilates
Join us to get fit and feel better with a whole body work out that will leave you feeling strong, toned and empowered. In our HIIT Pilates classes you will improve your cardiovascular fitness and your core strength in a fun circuits style class. Our senior physiotherapists design and supervise your programme so that you can get the most out of your work out.
HIIT Pilates classes run in rolling 6 week blocks. You will be able to see your progress week on week and term on term as your physio helps you gently build up your strength and fitness.
This class is not recommended for beginners to Pilates due to the faster paced nature of the work out. Beginners are advised to book in for 1:1 sessions or complete a Pilates for all course before joining HIIT.
All you need is a mat, we supply the small equipment, friendly motivation and expertise to help you reach your goals.
Venue Information
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Location: St Clements Centre, OX4 1DA.
Upcoming schedule for our Pilates in St Clements (Oxford) on Tuesdays.
We run Pilates Classes in Oxford all year around in course blocks of 6-8 weeks. General sign up opens roughly 1month before the course start date but advance booking for those on our waiting list often opens earlier. Contact us to join our waiting list.