Pop up Pilates classes are individually tailored Pilates courses led by qualified and experienced Physiotherapists. Join our group mat-based exercises classes for fun dynamic Pilates and physio led support to help you get fitter and feel better faster.

Due to long-term staff illness, this class will now be led by Sarah Wheatley, a highly qualified senior Pilates instructor who works closely with the Pop-Up Physiotherapist team.

All new registrations and health screening forms will be carefully reviewed by the Pop-Up team. If the class isn’t suitable for you, we’ll be in touch to discuss alternative options.

Our group Pilates courses welcome clients of all levels of fitness. Beginners are welcomed and supported and those experienced at Pilates are known and challenged. All you need is a mat, we supply the small equipment, friendly motivation and expertise to help you reach your goals.