We’re re-opening some venues

Our professional and personal priorities are the health, safety and wellbeing of our clients, communities and our team.

We know how important fitness, musculoskeletal and mental health are to our wellbeing. This is why Pop up Pilates was born to make expert exercise prescription accessible.

Thorough out the COVID-19 pandemic we have been delivering our services to you a bit differently.

Our support and tuition has moved online. We now have a range of interactive classes offered via Zoom. Pop up Pilates classes and our physio instructors have been popping up on laptops and televisions in homes all over Oxfordshire and beyond. Without any need for leaving home we can bring tailored physiotherapy led exercise to you. Our expert instructors develop and demonstrate your programme via video link. They analyse and improve your technique working with you to help you achieve your goals in both small group and one-to-one settings.

From September 2020 we will be returning to some of our community venues to welcome you back face to face. We have extra measures in place, in line with guidance from Public Health England and the Chartered Society of physiotherapy to help keep everyone safe.

These include:
Thorough venue risk assessments
Smaller class sizes
Extra space
Strict social distancing
Extra hygiene measures
Strict cleaning procedures
Individual client screening prior to all face-to-face classes
An online assessment of your clinical information, including COVID screening before you can be registered onto a face to face course with us.

Your safety will always be our utmost priority. Thank you for your understanding and co-operation with these extra measures.

OUR INSTRUCTORS

LAUREN MCLEOD
LAUREN MCLEOD
Physiotherapist and Director of Pop up Pilates
BETHAN HARRIS
BETHAN HARRIS
Musculoskeletal Physiotherapist and Senior Pilates Instructor
CHARLOTTE CHURCH
CHARLOTTE CHURCH
Specialist Women’s Health Physiotherapist and Senior Pilates Instructor
ALICE RODRIGUEZ
ALICE RODRIGUEZ
Senior Paediatric Physiotherapist and Senior Pilates Instructor
OLIVIA PRINCE
OLIVIA PRINCE
Musculoskeletal Physiotherapist and Pilates Instructor
KRISSIE ILSLEY
KRISSIE ILSLEY
Physiotherapist and Pilates Instructor
MEGAN RYAN-SMITH
MEGAN RYAN-SMITH
Physiotherapist and Pilates Instructor
SUSIE MACK
SUSIE MACK
Senior Occupational Therapist and Pilates Instructor

OUR CLASSES