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Blog

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Blog2018-07-31T22:01:27+01:00
3108, 2019

This week in class… The shoulder girdle

By |August 31st, 2019|Categories: This week in class|

This week in class... Our shoulder girdle is a complex of 4 joints. The joint most of us think of as our shoulder - the glenohumeral joint is one of the most mobile in the body. Yet poor posture, injury and the repetitive demands of our day to day life can restrict these natural and important movements. This week in class we will be incorporating stretches that open up [...]

108, 2018

Megan Ryan-Smith Joins the Pop Up Pilates Team

By |August 1st, 2018|Categories: New Venues|

We're making it even easier to reap the benefits of Pilates Look out for us popping up at Oxford Golf course soon. Starting in September Pop Up Pilates will be offering two Mixed Ability morning classes on Mondays at 9.15am and 10.15. Set in 86 acres of parkland beauty, less than 2 miles from the city centre of Oxford, with FREE PARKING facilities onsite and views of the dreaming [...]

108, 2018

New Pop Up Pilates Venue Opens at Oxford Golf Course Headington

By |August 1st, 2018|Categories: New Venues|

We're making it even easier to reap the benefits of Pilates Look out for us popping up at Oxford Golf course soon. Starting in September Pop Up Pilates will be offering two Mixed Ability morning classes on Mondays at 9.15am and 10.15. Set in 86 acres of parkland beauty, less than 2 miles from the city centre of Oxford, with FREE PARKING facilities onsite and views of the dreaming [...]

108, 2018

Pop Up Pilates Turns 5

By |August 1st, 2018|Categories: New Venues|

We're making it even easier to reap the benefits of Pilates Look out for us popping up at Oxford Golf course soon. Starting in September Pop Up Pilates will be offering two Mixed Ability morning classes on Mondays at 9.15am and 10.15. Set in 86 acres of parkland beauty, less than 2 miles from the city centre of Oxford, with FREE PARKING facilities onsite and views of the dreaming [...]

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